USDA Branded
Light & Fit

Greek Nonfat Yogurt, Blueberry

Category
Yogurt
Barcode
0036632037329
Sold in
United States
Per 1 CONTAINER (150 g)
80Calories
12 gProtein
8 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (150 g)
Amount per serving
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes – Added Sugars
Protein 12g
Vitamin D –
Calcium 150mg 10%
Iron 0mg 0%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 53 kcal 80 kcal
Protein 8 g 12 g
Total Fat 0 g 0 g
Total Carbohydrate 5.3 g 8 g
Dietary Fiber 0 g 0 g
Total Sugars 4 g 6 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 7 mg 11 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 100 mg 150 mg
Iron 0 mg 0 mg
Potassium 107 mg 161 mg
Sodium 37 mg 56 mg

Ingredients

Cultured grade a non fat milk, water, blueberry puree, contains less than 1% of fructose, modified food starch, carmine (for color), natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2619068 Aug 31, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Nonfat Yogurt, Blueberry," FDC ID 2619068, published August 31, 2023. Label data provided by Danone US, LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.