Front of package: Two Good Plain Yogurt-Cultured Ultra-Filtered Milk — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts Nutri-Score A NOVA 4

Two Good

Two Good Lowfat Plain Greek Yogurt

Category: Milk/Milk Substitutes
Barcode: 0036632039194
Sold in: United States, World

Per 170 g

90Calories

14 gProtein

3 gCarbs

2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 170 g

Amount per serving

Calories 90

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 5%

Trans Fat 0g^†

Cholesterol 5mg^† 2%

Sodium 30mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g^† 0%

Total Sugars 2g

Includes 0g Added Sugars^† 0%

Protein 14g

Vitamin D –

Calcium 90mg^† 6%

Iron 0mg^† 0%

Potassium 110mg^† 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 mL	Per portion (170 mL)	%RI* per portion
Energy	222 kJ / 53 kcal	377 kJ / 90 kcal	4%
Fat	1.2 g	2.0 g	3%
of which saturates	0.9 g	1.5 g	7%
Carbohydrate	1.8 g	3.0 g	1%
of which sugars	1.2 g	2.0 g	2%
Fiber	0 g	0 g
Protein	8.2 g	14 g	28%
Salt	0.04 g	0.08 g	1%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	53 kcal	90 kcal
Protein	8.2 g	14 g
Total Fat	1.2 g	2 g
Total Carbohydrate	1.8 g	3 g
Dietary Fiber	0 g	0 g
Total Sugars	1.2 g	2 g
Added Sugars	0 g	0 g
Fats and cholesterol
Saturated Fat	0.588 g	1 g
Trans Fat	0 g	0 g
Cholesterol	3 mg	5.1 mg
Minerals
Calcium	53 mg	90 mg
Iron	0 mg	0 mg
Potassium	65 mg	111 mg
Sodium	18 mg	30 mg

Ingredients

Ingredients: Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Filled from Open Food Facts: Trans Fat, Cholesterol, Dietary Fiber, Added Sugars, Calcium, Iron, Potassium.

Records used

Dataset	Record	Updated	Role
USDA Branded	2755601	Apr 23, 2026	Primary source for the U.S. label
Open Food Facts	0036632039194	Feb 26, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Two Good Lowfat Plain Greek Yogurt," FDC ID 2755601, published April 23, 2026.

https://fdc.nal.usda.gov/food-details/2755601/nutrients · License: Public domain (CC0 1.0) · Accessed September 23, 2026

Open Food Facts

Open Food Facts contributors. "Two Good Plain Yogurt-Cultured Ultra-Filtered Milk," barcode 0036632039194, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0036632039194 · License: ODbL 1.0 · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.