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USDA Branded
Raisin Bran
Bananas Cereal, Banana
- Category
- Cereal
- Barcode
- 0038000199813
- Sold in
- United States
Per 1 Cup (55g) Cereal
200Calories
3 gProtein
46 gCarbs
2 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 8 servings per container
Serving size
1 Cup (55g) Cereal
Amount per serving
Calories
200
% Daily Value*
Total Fat
2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
46g
17%
Dietary Fiber 5g
18%
Total Sugars 17g
Includes 11g Added Sugars
22%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 1mg
6%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 364 kcal | 200 kcal |
| Protein | 5.5 g | 3 g |
| Total Fat | 3.6 g | 2 g |
| Total Carbohydrate | 84 g | 46 g |
| Dietary Fiber | 9.1 g | 5 g |
| Total Sugars | 31 g | 17 g |
| Added Sugars | 20 g | 11 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.7 g | 1.5 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Niacin (B3) | 5.5 mg | 3 mg |
| Minerals | ||
| Calcium | 36 mg | 20 mg |
| Iron | 1.8 mg | 1 mg |
| Magnesium | 73 mg | 40 mg |
| Phosphorus | 182 mg | 100 mg |
| Potassium | 509 mg | 280 mg |
| Sodium | 309 mg | 170 mg |
| Zinc | 2.7 mg | 1.5 mg |
| Copper | 0.545 mg | 0.3 mg |
| Manganese | 2 mg | 1.1 mg |
Ingredients
Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil, contains 2% or less of natural flavor, salt
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2595891 | Jul 13, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Bananas Cereal, Banana," FDC ID 2595891, published July 13, 2023. Label data provided by The Kellogg Company via LI.
https://fdc.nal.usda.gov/food-details/2595891/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.