USDA Branded
Raisin Bran

Bananas Cereal, Banana

Category
Cereal
Barcode
0038000199813
Sold in
United States
Per 1 Cup (55g) Cereal
200Calories
3 gProtein
46 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 8 servings per container

Serving size 1 Cup (55g) Cereal
Amount per serving
Calories 200
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 5g 18%
Total Sugars 17g
Includes 11g Added Sugars 22%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 0%
Iron 1mg 6%
Potassium 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 364 kcal 200 kcal
Protein 5.5 g 3 g
Total Fat 3.6 g 2 g
Total Carbohydrate 84 g 46 g
Dietary Fiber 9.1 g 5 g
Total Sugars 31 g 17 g
Added Sugars 20 g 11 g
Fats and cholesterol
Saturated Fat 2.7 g 1.5 g
Monounsaturated Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Niacin (B3) 5.5 mg 3 mg
Minerals
Calcium 36 mg 20 mg
Iron 1.8 mg 1 mg
Magnesium 73 mg 40 mg
Phosphorus 182 mg 100 mg
Potassium 509 mg 280 mg
Sodium 309 mg 170 mg
Zinc 2.7 mg 1.5 mg
Copper 0.545 mg 0.3 mg
Manganese 2 mg 1.1 mg

Ingredients

Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil, contains 2% or less of natural flavor, salt

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2595891 Jul 13, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Bananas Cereal, Banana," FDC ID 2595891, published July 13, 2023. Label data provided by The Kellogg Company via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.