Front of package: Special Kelloggs — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts Nutri-Score E

Special K

Banana Flavored Cereal, Banana

Category: Cereal
Barcode: 0038000224713
Sold in: United States

Per 1 Cup (42 g)

160Calories

3 gProtein

35 gCarbs

2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 12 servings per container

Serving size 1 Cup (42 g)

Amount per serving

Calories 160

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Total Sugars 9g

Includes 9g Added Sugars 18%

Protein 3g

Vitamin D –

Calcium 10mg 0%

Iron 11.7mg 70%

Potassium 120mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	381 kcal	160 kcal
Protein	7.1 g	3 g
Total Fat	6 g	2.5 g
Total Carbohydrate	83 g	35 g
Dietary Fiber	7.1 g	3 g
Total Sugars	21 g	9 g
Added Sugars	21 g	9 g
Fats and cholesterol
Saturated Fat	3.6 g	1.5 g
Monounsaturated Fat	0 g	0 g
Polyunsaturated Fat	0 g	0 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin C	14 mg	6 mg
Thiamin (B1)	1 mg	0.42 mg
Riboflavin (B2)	0.81 mg	0.34 mg
Niacin (B3)	9.5 mg	4 mg
Vitamin B6	0.952 mg	0.4 mg
Folate	476 mcg	200 mcg
Vitamin B12	2.9 mcg	1.2 mcg
Minerals
Calcium	24 mg	10 mg
Iron	28 mg	12 mg
Potassium	286 mg	120 mg
Sodium	548 mg	230 mg

Ingredients

Whole grain wheat, rice, sugar, banana chips (bananas, coconut oil, sugar, natural flavor), wheat bran, contains 2% or less of salt, malt flavor, brown sugar syrup, natural flavors. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, beta-carotene, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset	Record	Updated	Role
USDA Branded	2152396	Oct 28, 2021	Primary source for the U.S. label
Open Food Facts	0038000224713	Mar 4, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Flavored Cereal, Banana," FDC ID 2152396, published October 28, 2021. Label data provided by The Kellogg Company via LI.

https://fdc.nal.usda.gov/food-details/2152396/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Special Kelloggs," barcode 0038000224713, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0038000224713 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.