USDA Branded
Wayne Farms

Boneless Skinless Chicken Breasts

Category
Frozen Poultry, Chicken & Turkey
Barcode
0038483210623
Sold in
United States
Per 4 ONZ (113 g)
90Calories
18 gProtein
0.994 gCarbs
0.994 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 4 ONZ (113 g)
Amount per serving
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 150mg 7%
Total Carbohydrate Less than 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes – Added Sugars
Protein 18g
Vitamin D –
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 80 kcal 90 kcal
Protein 16 g 18 g
Total Fat 0.88 g 0.994 g
Total Carbohydrate 0.88 g 0.994 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.44 g 0.497 g
Trans Fat 0 g 0 g
Cholesterol 53 mg 60 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 0 mg 0 mg
Iron 0.64 mg 0.723 mg
Sodium 133 mg 150 mg

Ingredients

Chicken breast fillets containing up to 15% of a solution of water and kosher salt.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2177967 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Boneless Skinless Chicken Breasts," FDC ID 2177967, published October 28, 2021. Label data provided by Wayne Farms LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.