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USDA Branded
Cafe Valley Bakery

Banana Nut Mini Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0040697700173
Sold in
United States
Per 3 MINI MUFFINS | ABOUT (75 g)
290Calories
3 gProtein
32 gCarbs
16 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 3 MINI MUFFINS | ABOUT (75 g)
Amount per serving
Calories 290
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 320mg 14%
Total Carbohydrate 32g 12%
Dietary Fiber Less than 1g 3%
Total Sugars 16g
Includes – Added Sugars
Protein 3g
Vitamin D –
Calcium 40mg 4%
Iron 1.4mg 8%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 387 kcal 290 kcal
Protein 4 g 3 g
Total Fat 21 g 16 g
Total Carbohydrate 43 g 32 g
Dietary Fiber 1.3 g 0.975 g
Total Sugars 21 g 16 g
Fats and cholesterol
Saturated Fat 3.3 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 53 mg 40 mg
Vitamins
Vitamin C 1.6 mg 1.2 mg
Minerals
Calcium 53 mg 40 mg
Iron 1.9 mg 1.4 mg
Sodium 427 mg 320 mg

Ingredients

Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, liquid soybean oil, whole eggs, bananas, walnuts, corn syrup, whey (milk), modified corn starch, contains 2% or less of each: cinnamon, banana oil, leavening (baking soda, sodium aluminum phosphate), salt, mono and diglycerides, calcium acetate, gluten, xanthan gum, guar gum, propylene glycol, sodium benzoate, sodium propionate, and potassium sorbate (preservatives), sodium stearoyl lactylate, sodium alginate, soy lecithin, soy flour, natural and artificial flavors, citric acid, ascorbic acid, yellow 5.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2301034 May 23, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Mini Muffins, Banana Nut," FDC ID 2301034, published May 23, 2022. Label data provided by Cafe Valley Inc via LI.
https://fdc.nal.usda.gov/food-details/2301034/nutrients · License: Public domain (CC0 1.0) · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.