Front of package: B&b cheerios
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: B&b cheerios
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score C NOVA 4
Shoprite

Original Toasted Oats Cereal, Original Toasted Oats

Category
Cereal
Barcode
0041190084197
Sold in
United States
Per 1/2 cups (41 g)
160Calories
4 gProtein
31 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 8 servings per container

Serving size 1/2 cups (41 g)
Amount per serving
Calories 160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 4g
Vitamin D 2mcg 10%
Calcium 140mg 10%
Iron 11.5mg 60%
Potassium 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 390 kcal 160 kcal
Protein 9.8 g 4 g
Total Fat 6.1 g 2.5 g
Total Carbohydrate 76 g 31 g
Dietary Fiber 7.3 g 3 g
Total Sugars 4.9 g 2 g
Added Sugars 4.9 g 2 g
Fats and cholesterol
Saturated Fat 1.2 g 0.5 g
Monounsaturated Fat 2.4 g 1 g
Polyunsaturated Fat 2.4 g 1 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 220 mcg 90 mcg
Vitamin C 15 mg 6 mg
Vitamin D 5 mcg 2.1 mcg
Thiamin (B1) 1 mg 0.41 mg
Riboflavin (B2) 0.249 mg 0.102 mg
Niacin (B3) 12 mg 5 mg
Vitamin B6 1.2 mg 0.5 mg
Folate 293 mcg 120 mcg
Vitamin B12 3.7 mcg 1.5 mcg
Minerals
Calcium 341 mg 140 mg
Iron 28 mg 11 mg
Magnesium 0 mg 0 mg
Phosphorus 195 mg 80 mg
Potassium 610 mg 250 mg
Sodium 561 mg 230 mg
Zinc 9.2 mg 3.8 mg

Ingredients

Whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Total Fat 6.1 g per 100 g 7.3 g per 100 g (Open Food Facts)
Total Sugars 4.9 g per 100 g 2.4 g per 100 g (Open Food Facts)
Protein 9.8 g per 100 g 12 g per 100 g (Open Food Facts)
Sodium 561 mg per 100 g 463 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2620294 Aug 31, 2023 Primary source for the U.S. label
Open Food Facts 0041190084197 Aug 5, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Original Toasted Oats Cereal, Original Toasted Oats," FDC ID 2620294, published August 31, 2023. Label data provided by Wakefern Food Corporation via LI.
https://fdc.nal.usda.gov/food-details/2620294/nutrients · License: Public domain (CC0 1.0) · Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "B&b cheerios," barcode 0041190084197, last edited August 5, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041190084197 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.