Front of package: Greek yogurt
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Greek yogurt
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score B NOVA 4
H-E-B

H-E-B 14g Protein Nonfat Greek Yogurt - Strawberry

Category
Milk/Milk Substitutes
Barcode
0041220793709
Sold in
United States
Per 180 g
148Calories
14 gProtein
21 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 180 g
Amount per serving
Calories 150†
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol –
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber –
Total Sugars 18g
Includes 16g Added Sugars† 32%
Protein 14g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 82 kcal 148 kcal
Protein 7.8 g 14 g
Total Fat 0 g 0 g
Total Carbohydrate 12 g 21 g
Total Sugars 10 g 18 g
Added Sugars 9 g 16 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Minerals
Sodium 31 mg 55 mg

Ingredients

Strained Yogurt ( Cultured Pasteurized Fat Free Milk), Strawberry Preparation ( Strawberries, Water, Crystalline Fructose, Sugar, Corn Starch, Pectin, Natural Flavor, Carob Bean Gum, Vegetable Juice Concentrate & Tomato Lycopene Extract [ Color], Lemon Juice Concentrate). Made with Live and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • USDA lists a serving of 180 g; Open Food Facts lists 1 serving (170 g). Serving sizes change when packaging is redesigned, so check the package you have.
  • Filled from Open Food Facts: Calories, Added Sugars.

Records used

Dataset Record Updated Role
USDA Branded 2757918 Apr 23, 2026 Primary source for the U.S. label
Open Food Facts 0041220793709 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "H-E-B 14g Protein Nonfat Greek Yogurt - Strawberry," FDC ID 2757918, published April 23, 2026.
https://fdc.nal.usda.gov/food-details/2757918/nutrients · License: Public domain (CC0 1.0) · Accessed September 21, 2026
Open Food Facts
Open Food Facts contributors. "Greek yogurt," barcode 0041220793709, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041220793709 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.