Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded
+ Open Food Facts
Nutri-Score D
NOVA 4
Essential Everyday
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
- Category
- Cereal
- Barcode
- 0041303002001
- Sold in
- United States
Per 1 PACKET (43 g)
160Calories
4 gProtein
32 gCarbs
2 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
10 servings per container
Serving size
1 PACKET (43 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat
2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32g
12%
Dietary Fiber 3g
11%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 4g
Vitamin D 0mcg
0%
Calcium 150mg
10%
Iron 3.6mg
20%
Potassium 110mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From Open Food Facts, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 372 kcal | 160 kcal |
| Protein | 9.3 g | 4 g |
| Total Fat | 4.7 g | 2 g |
| Total Carbohydrate | 74 g | 32 g |
| Dietary Fiber | 7 g | 3 g |
| Total Sugars | 28 g | 12 g |
| Added Sugars | 28 g | 12 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 1.2 g | 0.499 g |
| Polyunsaturated Fat | 2.3 g | 1 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 698 mcg | 300 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Thiamin (B1) | 1 mg | 0.43 mg |
| Riboflavin (B2) | 0.791 mg | 0.34 mg |
| Niacin (B3) | 9.3 mg | 4 mg |
| Vitamin B6 | 0.93 mg | 0.4 mg |
| Folate | 112 mcg | 48 mcg |
| Minerals | ||
| Calcium | 349 mg | 150 mg |
| Iron | 8.4 mg | 3.6 mg |
| Magnesium | 93 mg | 40 mg |
| Phosphorus | 233 mg | 100 mg |
| Potassium | 256 mg | 110 mg |
| Sodium | 605 mg | 260 mg |
Ingredients
Whole grain rolled oats, sugar, contains less than 2% of salt, guar gum, natural flavor, caramel color, calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*, folic acid*.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Vitamin A, Vitamin C.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2472054 | Feb 16, 2023 | Primary source for the U.S. label |
| Open Food Facts | 0041303002001 | Mar 4, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar," FDC ID 2472054, published February 16, 2023. Label data provided by Supervalu, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2472054/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Maple & Brown Sugar," barcode 0041303002001, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041303002001
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.