Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded
+ Open Food Facts
Nutri-Score A
Essential Everyday
Plain Greek Nonfat Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0041303036877
- Sold in
- United States
Per 1 cup (227 g)
129Calories
23 gProtein
9 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
4 servings per container
Serving size
1 cup (227 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 0g Added Sugars†
0%
Protein 23g
Vitamin D 0mcg
0%
Calcium 300mg
25%
Iron 0mg
0%
Potassium 320mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From Open Food Facts, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 57 kcal | 129 kcal |
| Protein | 10 g | 23 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4 g | 9 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 4 g | 9 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 4 mg | 9.1 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0.5 mg | 1.1 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Riboflavin (B2) | 0.187 mg | 0.424 mg |
| Minerals | ||
| Calcium | 132 mg | 300 mg |
| Iron | 0 mg | 0 mg |
| Phosphorus | 132 mg | 300 mg |
| Potassium | 141 mg | 320 mg |
| Sodium | 35 mg | 79 mg |
Ingredients
Cultured pasteurized grade a nonfat milk.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- USDA lists a serving of 1 cup (227 g); Open Food Facts lists 0.667 cup (170 g). Serving sizes change when packaging is redesigned, so check the package you have.
- Filled from Open Food Facts: Added Sugars, Vitamin A.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2490430 | Feb 16, 2023 | Primary source for the U.S. label |
| Open Food Facts | 0041303036877 | Aug 5, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt, Plain," FDC ID 2490430, published February 16, 2023. Label data provided by Supervalu, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2490430/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Open Food Facts
Open Food Facts contributors. "Greek nonfat yogurt," barcode 0041303036877, last edited August 5, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041303036877
· License:
ODbL 1.0
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.