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USDA Branded
Essential Everyday

Chicken Breast Nuggets

Category
Frozen Appetizers & Hors D'oeuvres
Barcode
0041303054840
Sold in
United States
Per 4 NUGGETS (75 g)
220Calories
10 gProtein
14 gCarbs
13 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 20 servings per container

Serving size 4 NUGGETS (75 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber Less than 1g 3%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 10g
Vitamin D –
Calcium 20mg 0%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 293 kcal 220 kcal
Protein 13 g 10 g
Total Fat 17 g 13 g
Total Carbohydrate 19 g 14 g
Dietary Fiber 1.3 g 0.975 g
Total Sugars 1.3 g 0.998 g
Fats and cholesterol
Saturated Fat 4 g 3 g
Monounsaturated Fat 6 g 4.5 g
Polyunsaturated Fat 6.7 g 5 g
Trans Fat 0 g 0 g
Cholesterol 33 mg 25 mg
Vitamins
Vitamin C 1.6 mg 1.2 mg
Minerals
Calcium 27 mg 20 mg
Iron 0.96 mg 0.72 mg
Sodium 760 mg 570 mg

Ingredients

Chicken breast with rib meat, water, soy protein concentrate, contains 2% or less of: salt, sodium phosphates, sugar, natural flavorings, yeast extract, chicken fat, corn syrup solids, canola oil, soybean oil, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin, cottonseed oil, battered and breaded with: bleached wheat flour, water, wheat flour, contains 2% or less of: salt, modified food starch, yellow corn flour, dextrose, extractives of paprika, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive, whey, breading set in vegetable oil.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2065896 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Chicken Breast Nuggets," FDC ID 2065896, published October 28, 2021. Label data provided by Supervalu, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2065896/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.