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USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Greenwise

Banana Bran Mini Muffins, Banana Bran

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0041415298910
Sold in
United States
Per 4 MUFFINS (112 g)
290Calories
6 gProtein
46 gCarbs
9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3 servings per container

Serving size 4 MUFFINS (112 g)
Amount per serving
Calories 290
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 22%
Total Sugars 24g
Includes 23g Added Sugars 46%
Protein 6g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 10%
Potassium 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 259 kcal 290 kcal
Protein 5.4 g 6 g
Total Fat 8 g 9 g
Total Carbohydrate 41 g 46 g
Dietary Fiber 5.4 g 6 g
Total Sugars 21 g 24 g
Added Sugars 21 g 23 g
Fats and cholesterol
Saturated Fat 1.3 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 40 mg 45 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 44 mg 49 mg
Iron 1.8 mg 2 mg
Potassium 224 mg 251 mg
Sodium 420 mg 470 mg

Ingredients

Water, brown cane sugar, unbleached unbromated whole wheat flour (whole wheat flour, ascorbic acid [added as a dough conditioner], enzyme), bananas, eggs, wheat bran, expeller pressed soybean oil, unbleached unbromated enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), egg whites, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), food starch-modified, whey (milk), dry whole milk, salt, soy lecithin, natural flavor, xanthan gum, citric acid.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset Record Updated Role
USDA Branded 1952250 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0041415298910 Apr 23, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Bran Mini Muffins, Banana Bran," FDC ID 1952250, published July 29, 2021. Label data provided by Publix Super Markets, Inc. via LI.
https://fdc.nal.usda.gov/food-details/1952250/nutrients · License: Public domain (CC0 1.0) · Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Banana bran mini muffins," barcode 0041415298910, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041415298910 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.