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USDA Branded
Krusteaz

Banana Nut Protein Muffin Mix, Banana Nut

Category
Bread & Muffin Mixes
Barcode
0041449473727
Sold in
United States
Per 1 POUCH (65 g)
270Calories
8 gProtein
42 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 POUCH (65 g)
Amount per serving
Calories 270
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Total Sugars 24g
Includes 20g Added Sugars 40%
Protein 8g
Vitamin D 0.1mcg 0%
Calcium 160mg 10%
Iron 1.2mg 6%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 415 kcal 270 kcal
Protein 12 g 8 g
Total Fat 12 g 8 g
Total Carbohydrate 65 g 42 g
Dietary Fiber 4.6 g 3 g
Total Sugars 37 g 24 g
Added Sugars 31 g 20 g
Fats and cholesterol
Saturated Fat 1.5 g 1 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0.15 mcg 0.098 mcg
Minerals
Calcium 246 mg 160 mg
Iron 1.9 mg 1.2 mg
Potassium 400 mg 260 mg
Sodium 415 mg 270 mg

Ingredients

Whole wheat flour, sugar, nonfat milk, soybean oil, whole grain oat flour, walnuts, whey protein isolate (milk protein), ground flaxseed, dried egg whites, dried bananas, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), arabic gum, wheat protein isolate, natural flavors, salt, xanthan gum, honey powder.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2471293 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Protein Muffin Mix, Banana Nut," FDC ID 2471293, published February 16, 2023. Label data provided by Continental Mills, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2471293/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.