No freely licensed photo available
USDA Branded
+ Open Food Facts
Nutri-Score A
NOVA 4
Kemps
Vanilla Greek Style Lowfat Yogurt, Vanilla
- Category
- Yogurt
- Barcode
- 0041483040640
- Sold in
- United States
Per 1 cup (227 g)
220Calories
19 gProtein
34 gCarbs
0.499 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup (227 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
34g
12%
Dietary Fiber 0g
0%
Total Sugars 32g
Includes – Added Sugars
Protein 19g
Vitamin D 0mcg†
0%
Calcium 300mg
25%
Iron 0mg
0%
Potassium 0mg†
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From Open Food Facts, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 97 kcal | 220 kcal |
| Protein | 8.4 g | 19 g |
| Total Fat | 0.22 g | 0.499 g |
| Total Carbohydrate | 15 g | 34 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 14 g | 32 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 7 mg | 16 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0.5 mg | 1.1 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Niacin (B3) | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 132 mg | 300 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
| Phosphorus | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Sodium | 55 mg | 125 mg |
| Zinc | 0 mg | 0 mg |
| Copper | 0 mg | 0 mg |
| Manganese | 0 mg | 0 mg |
| Selenium | 0 mcg | 0 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
Ingredients
Cultured skim milk and ultrafiltered skim milk, sugar, fructose, milk protein concentrate, contains 2% or less of whey protein concentrate, cornstarch, natural flavor, locust bean gum, malic acid, monk fruit extract, gelatin, water, live and active cultures.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat, Vitamin D, Potassium, Vitamin A, Vitamin E, Vitamin K, Niacin (B3), Magnesium, Zinc, Selenium, Phosphorus, Copper, Manganese, Caffeine.
Where the sources disagree
| Nutrient | Shown here (USDA Branded) | Other source |
|---|---|---|
| Calories | 97 kcal per 100 g | 42 kcal per 100 g (Open Food Facts) |
| Total Carbohydrate | 15 g per 100 g | 6.6 g per 100 g (Open Food Facts) |
| Total Sugars | 14 g per 100 g | 6.2 g per 100 g (Open Food Facts) |
| Protein | 8.4 g per 100 g | 3.7 g per 100 g (Open Food Facts) |
| Sodium | 55 mg per 100 g | 0 mg per 100 g (Open Food Facts) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2186943 | Dec 1, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0041483040640 | Feb 24, 2025 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Vanilla Greek Style Lowfat Yogurt, Vanilla," FDC ID 2186943, published December 1, 2021. Label data provided by Kemps LLC via LI.
https://fdc.nal.usda.gov/food-details/2186943/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 23, 2026
Open Food Facts
Open Food Facts contributors. "Greek Style Lowfat Yogurt," barcode 0041483040640, last edited February 24, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041483040640
· License:
ODbL 1.0
· Accessed September 23, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.