Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts NOVA 1
Weis

Plain Greek Nonfat Yogurt, Plain

Category
Yogurt
Barcode
0041497092444
Sold in
United States
Per 1 cup (227 g)
129Calories
23 gProtein
10 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (227 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber Less than 1g 3%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 23g
Vitamin D –
Calcium 250mg 20%
Iron 0.4mg 2%
Potassium 440mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 57 kcal 129 kcal
Protein 10 g 23 g
Total Fat 0 g 0 g
Total Carbohydrate 4.4 g 10 g
Dietary Fiber 0.4 g 0.908 g
Total Sugars 4 g 9 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 7 mg 16 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin E 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Niacin (B3) 0 mg 0 mg
Choline 0 mg 0 mg
Minerals
Calcium 110 mg 250 mg
Iron 0.16 mg 0.363 mg
Magnesium 0 mg 0 mg
Phosphorus 0 mg 0 mg
Potassium 194 mg 440 mg
Sodium 40 mg 91 mg
Zinc 0 mg 0 mg
Copper 0 mg 0 mg
Manganese 0 mg 0 mg
Selenium 0 mcg 0 mcg
Other
Caffeine 0 mg 0 mg

Ingredients

Cultured pasteurized skim milk. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • USDA lists a serving of 1 cup (227 g); Open Food Facts lists 1 portion (170 g). Serving sizes change when packaging is redesigned, so check the package you have.
  • Filled from Open Food Facts: Added Sugars, Vitamin A, Vitamin E, Vitamin K, Niacin (B3), Choline, Magnesium, Zinc, Selenium, Phosphorus, Copper, Manganese, Caffeine.

Records used

Dataset Record Updated Role
USDA Branded 2189118 Dec 1, 2021 Primary source for the U.S. label
Open Food Facts 0041497092444 Apr 28, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt, Plain," FDC ID 2189118, published December 1, 2021. Label data provided by Weis Markets, Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Plain Greek Nonfat Yogurt," barcode 0041497092444, last edited April 28, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0041497092444 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.