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USDA Branded
First Street

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0041512174834
Sold in
United States
Per 1 muffin (128 g)
470Calories
6 gProtein
57 gCarbs
25 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

12 servings per container

Serving size 1 muffin (128 g)
Amount per serving
Calories 470
% Daily Value*
Total Fat 25g 32%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 420mg 18%
Total Carbohydrate 57g 21%
Dietary Fiber 1g 4%
Total Sugars 35g
Includes 34g Added Sugars 68%
Protein 6g
Vitamin D 0.4mcg 0%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 367 kcal 470 kcal
Protein 4.7 g 6 g
Total Fat 20 g 25 g
Total Carbohydrate 45 g 57 g
Dietary Fiber 0.8 g 1 g
Total Sugars 27 g 35 g
Added Sugars 27 g 34 g
Fats and cholesterol
Saturated Fat 3.5 g 4.5 g
Trans Fat 0 g 0 g
Cholesterol 59 mg 76 mg
Vitamins
Vitamin D 0.3 mcg 0.384 mcg
Minerals
Calcium 23 mg 29 mg
Iron 1.4 mg 1.8 mg
Potassium 94 mg 120 mg
Sodium 328 mg 420 mg

Ingredients

Cake base (sugar, bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], food starch - modified, soybean oil, dairy product solids [milk]. contains 2% or less of each of the following: leavening [sodium aluminum phosphate, sodium bicarbonate], emulsifier [propylene glycol esters of fatty acids, mono and diglycerides, sodium stearoyl lactylate), vital wheat gluten, artificial flavor, egg whites, soy flour), whole eggs, soybean oil, water, wheat flour, flavored banana puree (banana puree [banana, citric acid, ascorbic acid], high fructose corn syrup, sugar. contains 2% or less of each of the following: wheat starch, water, citric acid, preservatives [sodium benzoate, sodium propionate, potassium sorbate], artificial flavor, yellow 5), walnuts, potassium sorbate (preservative).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2483679 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2483679, published February 16, 2023. Label data provided by Smart & Final Iris Corporation via LI.
https://fdc.nal.usda.gov/food-details/2483679/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.