USDA Branded + Open Food Facts Nutri-Score A NOVA 3
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Plain Greek Nonfat Yogurt, Plain

Category
Yogurt
Barcode
0042187100234
Sold in
United States
Per 1 CONTAINER (150 g)
80Calories
15 gProtein
6 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (150 g)
Amount per serving
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 60mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes – Added Sugars
Protein 15g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 53 kcal 80 kcal
Protein 10 g 15 g
Total Fat 0 g 0 g
Total Carbohydrate 4 g 6 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 4 g 6 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 7 mg 11 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Niacin (B3) 0 mg 0 mg
Minerals
Calcium 133 mg 200 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Phosphorus 0 mg 0 mg
Potassium 193 mg 290 mg
Sodium 40 mg 60 mg
Zinc 0 mg 0 mg
Copper 0 mg 0 mg
Manganese 0 mg 0 mg
Selenium 0 mcg 0 mcg
Other
Caffeine 0 mg 0 mg

Ingredients

Cultured pasteurized skim milk. contains five live active cultures including s. thermophilus, l bulgaricus, l acidophilus, bifidus, and l casel

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat, Vitamin D, Vitamin A, Vitamin E, Vitamin K, Niacin (B3), Magnesium, Zinc, Selenium, Phosphorus, Copper, Manganese, Caffeine.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Calories 53 kcal per 100 g 37 kcal per 100 g (Open Food Facts)
Protein 10 g per 100 g 6.7 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2186950 Dec 1, 2021 Primary source for the U.S. label
Open Food Facts 0042187100234 Feb 24, 2025 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt, Plain," FDC ID 2186950, published December 1, 2021. Label data provided by S. M. Flickinger Co., Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Plain Greek Nonfat Yogurt," barcode 0042187100234, last edited February 24, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0042187100234 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.