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USDA Branded
Boar's Head

Spinach Greek Yogurt Dip

Category
Dips & Salsa
Barcode
0042421162820
Sold in
United States
Per 2 Tbsp (28g)
35Calories
2 gProtein
2 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 12 servings per container

Serving size 2 Tbsp (28g)
Amount per serving
Calories 35
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars Less than 1g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 0mg 0%
Potassium 70mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 125 kcal 35 kcal
Protein 7.1 g 2 g
Total Fat 7.1 g 2 g
Total Carbohydrate 7.1 g 2 g
Dietary Fiber 0 g 0 g
Total Sugars 3.6 g 1 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 5.4 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 18 mg 5 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 143 mg 40 mg
Iron 0 mg 0 mg
Potassium 250 mg 70 mg
Sodium 393 mg 110 mg

Ingredients

Greek yogurt (pasteurized grade a skim milk, cream, milk protein concentrate, tapioca starch, pectin, enzymes, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water chestnuts, spinach, 2% or less: carrots, dehydrated onion and garlic, salt, sugar, spinach powder, tomato powder, spices, natural flavors, sunflower oil, citric acid, vinegar and natamycin (a natural preservative)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2596672 Jul 13, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Spinach Greek Yogurt Dip," FDC ID 2596672, published July 13, 2023. Label data provided by Boar's Head Provision Co., Inc. via LI.
https://fdc.nal.usda.gov/food-details/2596672/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.