Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score E
Cheerios
Honey an nut cheerios
- Category
- Breakfast cereals
- Barcode
- 00434645
- Sold in
- United States
Per 100 g
0Calories
4.2 gProtein
71 gCarbs
15 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
0
% Daily Value*
Total Fat
15g
19%
Saturated Fat 6g
31%
Trans Fat –
Cholesterol
–
Sodium
350mg
15%
Total Carbohydrate
71g
26%
Dietary Fiber 4g
15%
Total Sugars 38g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 4.2 g | 4.2 g |
| Total Fat | 15 g | 15 g |
| Total Carbohydrate | 71 g | 71 g |
| Dietary Fiber | 4.2 g | 4.2 g |
| Total Sugars | 38 g | 38 g |
| Fats and cholesterol | ||
| Saturated Fat | 6.3 g | 6.3 g |
| Minerals | ||
| Sodium | 354 mg | 354 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 00434645 | Mar 4, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Honey an nut cheerios," barcode 00434645, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.