Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nabisco Belvita Soft Baked Banana Cookies 1.76 Oz
- Category
- Biscuits/Cookies
- Barcode
- 0044000034214
- Sold in
- United States, US
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 400 kcal | 200 kcal |
| Protein | 6 g | 3 g |
| Total Fat | 16 g | 8 g |
| Total Carbohydrate | 64 g | 32 g |
| Dietary Fiber | 8 g | 4 g |
| Total Sugars | 18 g | 9 g |
| Added Sugars | 14 g | 7 g |
| Fats and cholesterol | ||
| Saturated Fat | 2 g | 1 g |
| Monounsaturated Fat | 8 g | 4 g |
| Polyunsaturated Fat | 4 g | 2 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Thiamin (B1) | 0 mg | 0 mg |
| Riboflavin (B2) | 0.26 mg | 0.13 mg |
| Niacin (B3) | 3.2 mg | 1.6 mg |
| Vitamin B6 | 0.34 mg | 0.17 mg |
| Minerals | ||
| Calcium | 20 mg | 10 mg |
| Iron | 3.6 mg | 1.8 mg |
| Potassium | 200 mg | 100 mg |
| Sodium | 240 mg | 120 mg |
Ingredients
Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, sugar, whole grain wheat flour, raisin paste, polydextrose, banana puree, cornstarch, glycerin, invert sugar, molasses, baking soda, soy lecithin, salt, natural flavor (includes cinnamon), ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). contains: wheat, soy.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat, Vitamin A, Vitamin C.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2745974 | Nov 20, 2025 | Primary source for the U.S. label |
| Open Food Facts | 0044000034214 | May 20, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.