Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score C NOVA 4
Belvita

Nabisco Belvita Soft Baked Banana Cookies 1.76 Oz

Category
Biscuits/Cookies
Barcode
0044000034214
Sold in
United States, US
Per 1 pack (1 biscuit) (50 g)
200Calories
3 gProtein
32 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 pack (1 biscuit) (50 g)
Amount per serving
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1.8mg 10%
Potassium 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 400 kcal 200 kcal
Protein 6 g 3 g
Total Fat 16 g 8 g
Total Carbohydrate 64 g 32 g
Dietary Fiber 8 g 4 g
Total Sugars 18 g 9 g
Added Sugars 14 g 7 g
Fats and cholesterol
Saturated Fat 2 g 1 g
Monounsaturated Fat 8 g 4 g
Polyunsaturated Fat 4 g 2 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Thiamin (B1) 0 mg 0 mg
Riboflavin (B2) 0.26 mg 0.13 mg
Niacin (B3) 3.2 mg 1.6 mg
Vitamin B6 0.34 mg 0.17 mg
Minerals
Calcium 20 mg 10 mg
Iron 3.6 mg 1.8 mg
Potassium 200 mg 100 mg
Sodium 240 mg 120 mg

Ingredients

Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, sugar, whole grain wheat flour, raisin paste, polydextrose, banana puree, cornstarch, glycerin, invert sugar, molasses, baking soda, soy lecithin, salt, natural flavor (includes cinnamon), ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). contains: wheat, soy.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat, Vitamin A, Vitamin C.

Records used

Dataset Record Updated Role
USDA Branded 2745974 Nov 20, 2025 Primary source for the U.S. label
Open Food Facts 0044000034214 May 20, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Nabisco Belvita Soft Baked Banana Cookies 1.76 Oz," FDC ID 2745974, published November 20, 2025. Label data provided by Mondelez USA via GDSN.
Open Food Facts
Open Food Facts contributors. "belVita Soft Baked Banana Bread," barcode 0044000034214, last edited May 20, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0044000034214 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.