USDA Branded
Lakeview Farms

Greek Yogurt Fruit Dip

Category
Dips & Salsa
Barcode
0044276033065
Sold in
United States
Per 2 Tbsp (30 g)
70Calories
2 gProtein
8 gCarbs
4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 11 servings per container

Serving size 2 Tbsp (30 g)
Amount per serving
Calories 70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium 40mg 4%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 233 kcal 70 kcal
Protein 6.7 g 2 g
Total Fat 13 g 4 g
Total Carbohydrate 27 g 8 g
Dietary Fiber 0 g 0 g
Total Sugars 23 g 7 g
Fats and cholesterol
Saturated Fat 8.3 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 50 mg 15 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 133 mg 40 mg
Iron 0 mg 0 mg
Sodium 183 mg 55 mg

Ingredients

Cultured low fat greek yogurt (cultured skim milk*, cream, milk protein isolate, modified corn starch, gelatin), cream cheese (milk & cream, cheese culture, salt, carob bean gum, guar gum), sugar, vanilla bean.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2089100 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt Fruit Dip," FDC ID 2089100, published October 28, 2021. Label data provided by Lakeview Farms, LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.