USDA Branded
Charlie's

Cobb Salad With Grilled Chicken Breast (With Rib Meat)

Category
Pickles, Olives, Peppers & Relishes
Barcode
0045009854094
Sold in
United States
Per 1 CONTAINER (283 g)
351Calories
18 gProtein
8 gCarbs
26 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (283 g)
Amount per serving
Calories 350
% Daily Value*
Total Fat 26g 33%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 140mg 46%
Sodium 740mg 32%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 3g
Includes – Added Sugars
Protein 18g
Vitamin D –
Calcium 100mg 8%
Iron 6.3mg 35%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 124 kcal 351 kcal
Protein 6.4 g 18 g
Total Fat 9.2 g 26 g
Total Carbohydrate 2.8 g 8 g
Dietary Fiber 1.4 g 4 g
Total Sugars 1.1 g 3 g
Fats and cholesterol
Saturated Fat 2.1 g 6 g
Trans Fat 0 g 0 g
Cholesterol 49 mg 139 mg
Vitamins
Vitamin C 3.2 mg 9.1 mg
Minerals
Calcium 35 mg 99 mg
Iron 2.2 mg 6.3 mg
Sodium 261 mg 739 mg

Ingredients

Romaine lettuce, dressing (soybean or canola oil, buttermilk [cultured reduced fat milk, salt], blue cheese [pasteurized milk, cheese cultures, salt, enzymes, natamycin to protect flavor], water, eggs, white vinegar, salt, blue cheese powder [pasteurized milk, salt, cheese culture, enzymes, whey citric acid], sugar, dehydrated garlic, spices, xanthan gum, potassium sorbate and sodium benzoate [as preservatives], lemon juice concentrate), grilled seasoned chicken breast (chicken breast with rib meat, water, less than 2% potato starch, salt, sugar, granulated garlic, black pepper), tomatoes, eggs, olives (olives, water, salt, ferrous gluconate as a color stabilizer), blue cheese (blue cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose, natamycin to protect flavor).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2103671 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Cobb Salad With Grilled Chicken Breast (With Rib Meat)," FDC ID 2103671, published October 28, 2021. Label data provided by Triple 'B' Corporation via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.