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USDA Branded
+ Open Food Facts
Nutri-Score D
NOVA 3
Melissa's
Banana & Cacao With Chia & Flaxseed, Banana & Cacao
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Barcode
- 0045255150995
- Sold in
- United States
Per 5 PIECES (28 g)
100Calories
3 gProtein
12 gCarbs
6 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 7 servings per container
Serving size
5 PIECES (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat
6g
8%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 4g Added Sugars
8%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 70mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 357 kcal | 100 kcal |
| Protein | 11 g | 3 g |
| Total Fat | 21 g | 6 g |
| Total Carbohydrate | 43 g | 12 g |
| Dietary Fiber | 3.6 g | 1 g |
| Total Sugars | 18 g | 5 g |
| Added Sugars | 14 g | 4 g |
| Fats and cholesterol | ||
| Saturated Fat | 5 g | 1.4 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 0 mg | 0 mg |
| Iron | 1.3 mg | 0.361 mg |
| Potassium | 250 mg | 70 mg |
| Sodium | 18 mg | 5 mg |
Ingredients
Roasted unsalted peanuts, organic tapioca syrup, water, puffed quinoa, banana chips, evaporated cane juice, canola oil, cacao nibs, chia seeds, flaxseed, cocoa powder, sea salt.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1955603 | Jul 29, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0045255150995 | Apr 23, 2020 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana & Cacao With Chia & Flaxseed, Banana & Cacao," FDC ID 1955603, published July 29, 2021. Label data provided by World Variety Produce, Inc. via LI.
https://fdc.nal.usda.gov/food-details/1955603/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Banana & cacao with chia & flaxseed," barcode 0045255150995, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0045255150995
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.