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USDA Branded
Blue Plate

Blue Plate, Light Mayonnaise With Greek Yogurt

Category
Salad Dressing & Mayonnaise
Barcode
0047900507345
Sold in
United States
Per 1 Tbsp (14 g)
50Calories
1 gProtein
1 gCarbs
4.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 Tbsp (14 g)
Amount per serving
Calories 50
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate Less than 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes – Added Sugars
Protein Less than 1g
Vitamin D –
Calcium 0mg 0%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 357 kcal 50 kcal
Protein 7.1 g 1 g
Total Fat 32 g 4.5 g
Total Carbohydrate 7.1 g 1 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 3.6 g 0.5 g
Monounsaturated Fat 7.1 g 1 g
Polyunsaturated Fat 18 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 36 mg 5 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Sodium 786 mg 110 mg

Ingredients

Water, soybean oil, distilled vinegar, egg yolks, modified food starch*, sugar, whey protein isolate*, salt, greek yogurt powder* (cultured skim milk, milk protein concentrate), natural flavors, xanthan gum*, gellan gum*, potassium sorbate* (to protect quality), beta carotene* (color), mixed tocopherols* (vitamin e), calcium disodium edta (to protect quality).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1871237 Jul 29, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blue Plate, Light Mayonnaise With Greek Yogurt," FDC ID 1871237, published July 29, 2021. Label data provided by Reily Foods Company via LI.
https://fdc.nal.usda.gov/food-details/1871237/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.