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USDA Branded
Our Specialty

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0049800177086
Sold in
United States
Per 1 muffin (141 g)
540Calories
6 gProtein
66 gCarbs
28 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 muffin (141 g)
Amount per serving
Calories 540
% Daily Value*
Total Fat 28g 36%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 560mg 24%
Total Carbohydrate 66g 24%
Dietary Fiber Less than 1g 4%
Total Sugars 39g
Includes 34g Added Sugars 68%
Protein 6g
Vitamin D 0.6mcg 2%
Calcium 50mg 4%
Iron 1.9mg 10%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 383 kcal 540 kcal
Protein 4.3 g 6 g
Total Fat 20 g 28 g
Total Carbohydrate 47 g 66 g
Dietary Fiber 0.7 g 0.987 g
Total Sugars 28 g 39 g
Added Sugars 24 g 34 g
Fats and cholesterol
Saturated Fat 3.6 g 5 g
Trans Fat 0 g 0 g
Cholesterol 60 mg 85 mg
Vitamins
Vitamin D 0.425 mcg 0.599 mcg
Minerals
Calcium 35 mg 49 mg
Iron 1.4 mg 1.9 mg
Potassium 113 mg 159 mg
Sodium 397 mg 560 mg

Ingredients

Ingredients: sugar, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, water, banana puree, walnuts, contains less than 2% of the following: colored with (caramel color), defatted soy flour, leavening (baking soda, sodium aluminum phosphate), modified corn starch, monoand diglycerides, natural and artificial flavor, propylene glycol mono- and diesters of fatty acids, salt, to preserve freshness (sodium propionate), sodium stearoyl lactylate, sour cream (cultured cream [from milk]), vital wheat gluten, whey (from milk).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2468449 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2468449, published February 16, 2023. Label data provided by Rich Products Corporation via LI.
https://fdc.nal.usda.gov/food-details/2468449/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.