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USDA Branded
La Yogurt
Plain Greek Lowfat Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0053600106603
- Sold in
- United States
Per 150 GRM
110Calories
15 gProtein
7 gCarbs
3 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
150 GRM
Amount per serving
Calories
110
% Daily Value*
Total Fat
3g
4%
Saturated Fat 2g
10%
Trans Fat –
Cholesterol
15mg
5%
Sodium
70mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber –
Total Sugars 7g
Includes – Added Sugars
Protein 15g
Vitamin D –
Calcium 250mg
20%
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 73 kcal | 110 kcal |
| Protein | 10 g | 15 g |
| Total Fat | 2 g | 3 g |
| Total Carbohydrate | 4.7 g | 7 g |
| Total Sugars | 4.7 g | 7 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.3 g | 2 g |
| Cholesterol | 10 mg | 15 mg |
| Minerals | ||
| Calcium | 167 mg | 251 mg |
| Sodium | 47 mg | 71 mg |
Ingredients
Ingredients: cultured pasteurized grade a nonfat milk, cream.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1737331 | Mar 19, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Lowfat Yogurt, Plain," FDC ID 1737331, published March 19, 2021. Label data provided by Johanna Foods, Inc. via LI.
https://fdc.nal.usda.gov/food-details/1737331/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.