USDA Branded
La Yogurt

Plain Greek Lowfat Yogurt, Plain

Category
Yogurt
Barcode
0053600106603
Sold in
United States
Per 150 GRM
110Calories
15 gProtein
7 gCarbs
3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 150 GRM
Amount per serving
Calories 110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat –
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber –
Total Sugars 7g
Includes – Added Sugars
Protein 15g
Vitamin D –
Calcium 250mg 20%
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 73 kcal 110 kcal
Protein 10 g 15 g
Total Fat 2 g 3 g
Total Carbohydrate 4.7 g 7 g
Total Sugars 4.7 g 7 g
Fats and cholesterol
Saturated Fat 1.3 g 2 g
Cholesterol 10 mg 15 mg
Minerals
Calcium 167 mg 251 mg
Sodium 47 mg 71 mg

Ingredients

Ingredients: cultured pasteurized grade a nonfat milk, cream.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1737331 Mar 19, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Lowfat Yogurt, Plain," FDC ID 1737331, published March 19, 2021. Label data provided by Johanna Foods, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.