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USDA Branded
La Yogurt
Plain Greek Nonfat Yogurt
- Category
- Yogurt
- Barcode
- 0053600106757
- Sold in
- United States
Per 2/3 cup (170g)
100Calories
17 gProtein
8 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 5 servings per container
Serving size
2/3 cup (170g)
Amount per serving
Calories
100
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 0g Added Sugars
0%
Protein 17g
Vitamin D 0mcg
0%
Calcium 290mg
20%
Iron 0mg
0%
Potassium 320mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 59 kcal | 100 kcal |
| Protein | 10 g | 17 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4.7 g | 8 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 4.7 g | 8 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 6 mg | 10 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 171 mg | 291 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 189 mg | 321 mg |
| Sodium | 47 mg | 80 mg |
Ingredients
Cultured pasteurized grade a nonfat milk
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2597108 | Jul 13, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt," FDC ID 2597108, published July 13, 2023. Label data provided by Johanna Foods, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2597108/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.