USDA Branded
La Yogurt

Greek Vanilla Blended Nonfat Yogurt, Vanilla

Category
Yogurt
Barcode
0053600106764
Sold in
United States
Per 2/3 cup (170g)
129Calories
15 gProtein
16 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 5 servings per container

Serving size 2/3 cup (170g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 16g
Includes 9g Added Sugars 18%
Protein 15g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 76 kcal 129 kcal
Protein 8.8 g 15 g
Total Fat 0 g 0 g
Total Carbohydrate 9.4 g 16 g
Dietary Fiber 0 g 0 g
Total Sugars 9.4 g 16 g
Added Sugars 5.3 g 9 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 5.1 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 155 mg 264 mg
Iron 0 mg 0 mg
Potassium 171 mg 291 mg
Sodium 44 mg 75 mg

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, natural flavor, pectin, locust bean gum, vanilla, citric acid

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2567033 Jun 29, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Vanilla Blended Nonfat Yogurt, Vanilla," FDC ID 2567033, published June 29, 2023. Label data provided by Johanna Foods, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.