Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score D
Cheerios, General Mills
Frosted Vanilla Cheerios
- Category
- Breakfast cereals
- Barcode
- 0065633116115
- Sold in
- Canada
Per 28 g
110Calories
2 gProtein
23 gCarbs
1.5 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
11 servings per container
Serving size
28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
–
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Canada. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (28 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 1,644 kJ / 393 kcal | 460 kJ / 110 kcal | 5% |
| Fat | 5.4 g | 1.5 g | 2% |
| of which saturates | 1.1 g | <0.5 g | 2% |
| Carbohydrate | 82 g | 23 g | 9% |
| of which sugars | 32 g | 9.0 g | 10% |
| Fiber | 7.1 g | 2.0 g | |
| Protein | 7.1 g | 2.0 g | 4% |
| Salt | 1.3 g | 0.37 g | 6% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 393 kcal | 110 kcal |
| Protein | 7.1 g | 2 g |
| Total Fat | 5.4 g | 1.5 g |
| Total Carbohydrate | 82 g | 23 g |
| Dietary Fiber | 7.1 g | 2 g |
| Total Sugars | 32 g | 9 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.1 g | 0.3 g |
| Minerals | ||
| Sodium | 536 mg | 150 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 0065633116115 | Apr 1, 2026 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Frosted Vanilla Cheerios," barcode 0065633116115, last edited April 1, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0065633116115
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.