Front of package: Vanilla Spice Cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts NOVA 4

Cheerios

Vanilla Spice Cheerios

Category: Breakfast cereals
Barcode: 0065633206779
Sold in: Canada

Per 1.0 portion (30.0 g)

120Calories

2 gProtein

25 gCarbs

1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1.0 portion (30.0 g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 1g 1%

Saturated Fat –

Trans Fat –

Cholesterol –

Sodium 150mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Total Sugars 6g

Includes 3g Added Sugars 5%

Protein 2g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Canada. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	Per portion (30 g)	%RI* per portion
Energy	1,674 kJ / 400 kcal	502 kJ / 120 kcal	6%
Fat	3.3 g	1.0 g	1%
of which saturates	–	–
Carbohydrate	83 g	25 g	10%
of which sugars	20 g	6.0 g	7%
Fiber	6.7 g	2.0 g
Protein	6.7 g	2.0 g	4%
Salt	1.3 g	0.38 g	6%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	400 kcal	120 kcal
Protein	6.7 g	2 g
Total Fat	3.3 g	1 g
Total Carbohydrate	83 g	25 g
Dietary Fiber	6.7 g	2 g
Total Sugars	20 g	6 g
Added Sugars	8.6 g	2.6 g
Minerals
Sodium	500 mg	150 mg

Ingredients

whole grain oats, whole grain corn, sugars (sugar and/or golden sugar, corn syrup), corn starch, brown rice flour, salt, calcium carbonate, cinnamon, trisodium phosphate, monoglycerides, caramel and annatto (for colour), tocopherols (for freshness), natural flavour, vitamins & minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate. contains: oats.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	0065633206779	Aug 28, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Vanilla Spice Cheerios," barcode 0065633206779, last edited August 28, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0065633206779 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.