Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score D NOVA 4
General Mills

Cheerios Veggie Blends Blueberry Banana

Category
Breakfast cereals
Barcode
0065633222748
Sold in
Canada, United States
Per 37.0g
140Calories
3 gProtein
30 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 37.0g
Amount per serving
Calories 140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron –
Potassium 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Canada, United States. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(37 g)
%RI*
per portion
Energy 1,583 kJ / 378 kcal 586 kJ / 140 kcal 7%
Fat 5.4 g 2.0 g 3%
of which saturates 0.8 g <0.5 g 2%
Carbohydrate 81 g 30 g 12%
of which sugars 22 g 8.0 g 9%
Fiber 5.4 g 2.0 g
Protein 8.1 g 3.0 g 6%
Salt 1.4 g 0.50 g 8%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 378 kcal 140 kcal
Protein 8.1 g 3 g
Total Fat 5.4 g 2 g
Total Carbohydrate 81 g 30 g
Dietary Fiber 5.4 g 2 g
Total Sugars 22 g 8 g
Added Sugars 8.2 g 3 g
Fats and cholesterol
Saturated Fat 0.811 g 0.3 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Niacin (B3) 473 mg 175 mg
Vitamin B6 0.608 mg 0.225 mg
Minerals
Calcium 541 mg 200 mg
Magnesium 81 mg 30 mg
Phosphorus 203 mg 75 mg
Potassium 541 mg 200 mg
Sodium 541 mg 200 mg
Zinc 1.1 mg 0.4 mg

Ingredients

Whole grain oats, Degermed corn meal, Sugars (sugar and/or golden sugar, corn syrup, mixed fruit puree [banana puree, blueberry puree concentrate]), Dried vegetable blend (sweet potato powder, carrot powder, spinach powder), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Carrot and blueberry juice concentrate (for colour), Tripotassium phosphate, Natural flavour, Tocopherols (for freshness), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate, Oats

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0065633222748 Jul 16, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Cheerios Veggie Blends Blueberry Banana," barcode 0065633222748, last edited July 16, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0065633222748 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.