Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Cheerios Veggie Blends Blueberry Banana
- Category
- Breakfast cereals
- Barcode
- 0065633222748
- Sold in
- Canada, United States
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for Canada, United States. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (37 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 1,583 kJ / 378 kcal | 586 kJ / 140 kcal | 7% |
| Fat | 5.4 g | 2.0 g | 3% |
| of which saturates | 0.8 g | <0.5 g | 2% |
| Carbohydrate | 81 g | 30 g | 12% |
| of which sugars | 22 g | 8.0 g | 9% |
| Fiber | 5.4 g | 2.0 g | |
| Protein | 8.1 g | 3.0 g | 6% |
| Salt | 1.4 g | 0.50 g | 8% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 378 kcal | 140 kcal |
| Protein | 8.1 g | 3 g |
| Total Fat | 5.4 g | 2 g |
| Total Carbohydrate | 81 g | 30 g |
| Dietary Fiber | 5.4 g | 2 g |
| Total Sugars | 22 g | 8 g |
| Added Sugars | 8.2 g | 3 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.811 g | 0.3 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Niacin (B3) | 473 mg | 175 mg |
| Vitamin B6 | 0.608 mg | 0.225 mg |
| Minerals | ||
| Calcium | 541 mg | 200 mg |
| Magnesium | 81 mg | 30 mg |
| Phosphorus | 203 mg | 75 mg |
| Potassium | 541 mg | 200 mg |
| Sodium | 541 mg | 200 mg |
| Zinc | 1.1 mg | 0.4 mg |
Ingredients
Whole grain oats, Degermed corn meal, Sugars (sugar and/or golden sugar, corn syrup, mixed fruit puree [banana puree, blueberry puree concentrate]), Dried vegetable blend (sweet potato powder, carrot powder, spinach powder), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Carrot and blueberry juice concentrate (for colour), Tripotassium phosphate, Natural flavour, Tocopherols (for freshness), Rosemary extract, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate, Oats
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 0065633222748 | Jul 16, 2026 | Primary source |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.