Front of package: Céréales Cheerios (multi-grain) — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Céréales Cheerios (multi-grain) — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score D NOVA 4

Cheerios, General Mills

Céréales Cheerios (multi-grain)

Category: Extruded cereals
Barcode: 0065633279612
Sold in: France

Per 100 g

366Calories

6.6 gProtein

80 gCarbs

5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 370

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1g 5%

Trans Fat –

Cholesterol –

Sodium 210mg 9%

Total Carbohydrate 80g 29%

Dietary Fiber –

Total Sugars 20g

Includes 10g Added Sugars 20%

Protein 7g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,531 kJ / 366 kcal	18%
Fat	5.0 g	7%
of which saturates	1.0 g	5%
Carbohydrate	80 g	31%
of which sugars	20 g	22%
Fiber	–
Protein	6.6 g	13%
Salt	0.53 g	9%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	366 kcal	366 kcal
Protein	6.6 g	6.6 g
Total Fat	5 g	5 g
Total Carbohydrate	80 g	80 g
Total Sugars	20 g	20 g
Added Sugars	10 g	10 g
Fats and cholesterol
Saturated Fat	1 g	1 g
Minerals
Sodium	212 mg	212 mg

Ingredients

AVOINE ENTIÈRE, MAÏS ENTIER, SUCRE ET (OU) SUCRE DORÉ, AMIDON DE MAÏS, FARINE DE RIZ BRUN, SON DE MAÏS, FARINE DE SORGHO ENTIER, FARINE DE MILLET ENTIER, SIROP DE RAFFINERIE, SEL, CARBONATE DE CALCIUM, PHOSPHATE TRISODIQUE, MONOGLYCÉRIDES, COLORANT CARAMEL ET ROCOU, TOCOPHÉROLS VITAMINES ET MINÉRAUX : FER, ACIDE FOLIQUE, NIACINAMIDE (NIACINE), PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6). CONTIENT DES INGRÉDIENTS DE L'AVOINE.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	0065633279612	Mar 9, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Céréales Cheerios (multi-grain)," barcode 0065633279612, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0065633279612 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.