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USDA Branded
Best Choice
Boneless Skinless Chicken Breast
- Category
- Frozen Poultry, Chicken & Turkey
- Barcode
- 0070038655718
- Sold in
- United States
Per 4 oz (112 g)
120Calories
22 gProtein
0 gCarbs
2.5 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 10 servings per container
Serving size
4 oz (112 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol
70mg
23%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 22g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 400mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 107 kcal | 120 kcal |
| Protein | 20 g | 22 g |
| Total Fat | 2.2 g | 2.5 g |
| Total Carbohydrate | 0 g | 0 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 0 g | 0 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.45 g | 0.504 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 62 mg | 69 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 0 mg | 0 mg |
| Iron | 0.36 mg | 0.403 mg |
| Potassium | 357 mg | 400 mg |
| Sodium | 134 mg | 150 mg |
Ingredients
All natural* boneless skinless chicken breast portions with rib meat, contains up to 15% chicken broth, salt, natural flavoring.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2653937 | Oct 26, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Boneless Skinless Chicken Breast," FDC ID 2653937, published October 26, 2023. Label data provided by Associated Wholesale Grocers, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2653937/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.