Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score A NOVA 1
Tops

Plain Greek Nonfat Yogurt, Plain

Category
Yogurt
Barcode
0070784023120
Sold in
United States
Per 3/4 cup (170 g)
100Calories
18 gProtein
6 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 5 servings per container

Serving size 3/4 cup (170 g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 180mg 15%
Iron 0mg 0%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 59 kcal 100 kcal
Protein 11 g 18 g
Total Fat 0 g 0 g
Total Carbohydrate 3.5 g 6 g
Dietary Fiber 0 g 0 g
Total Sugars 3.5 g 6 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 6 mg 10 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Choline 0 mg 0 mg
Minerals
Calcium 106 mg 180 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Phosphorus 0 mg 0 mg
Potassium 124 mg 211 mg
Sodium 32 mg 54 mg
Zinc 0 mg 0 mg
Copper 0 mg 0 mg
Manganese 0 mg 0 mg
Selenium 0 mcg 0 mcg
Other
Caffeine 0 mg 0 mg

Ingredients

Cultured pasteurized grade a nonfat milk. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Added Sugars, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Choline, Magnesium, Zinc, Selenium, Phosphorus, Copper, Manganese, Caffeine.

Records used

Dataset Record Updated Role
USDA Branded 2408808 Dec 22, 2022 Primary source for the U.S. label
Open Food Facts 0070784023120 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt, Plain," FDC ID 2408808, published December 22, 2022. Label data provided by Tops Markets, LLC via LI.
Open Food Facts
Open Food Facts contributors. "Greek Nonfat Yogurt," barcode 0070784023120, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0070784023120 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.