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USDA Branded
Harris Teeter

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0072036956309
Sold in
United States
Per 1 muffin (113 g)
450Calories
6 gProtein
46 gCarbs
27 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 1 muffin (113 g)
Amount per serving
Calories 450
% Daily Value*
Total Fat 27g 35%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 320mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 24g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 20mg 0%
Iron 2.7mg 15%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 398 kcal 450 kcal
Protein 5.3 g 6 g
Total Fat 24 g 27 g
Total Carbohydrate 41 g 46 g
Dietary Fiber 1.8 g 2 g
Total Sugars 21 g 24 g
Fats and cholesterol
Saturated Fat 3.5 g 4 g
Trans Fat 0 g 0 g
Cholesterol 58 mg 66 mg
Vitamins
Vitamin C 3.2 mg 3.6 mg
Minerals
Calcium 18 mg 20 mg
Iron 2.4 mg 2.7 mg
Sodium 283 mg 320 mg

Ingredients

Enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, water, walnuts, bananas with ascorbic acid and citric acid added as preservatives, modified corn starch, contains 2% or less of each of the following partially hydrogenated vegetable shortening (soybean and/or cottonseed and/or canola oil, propylene glycol monoesters, mono- and diglycerides, soy lecithin, bht and citric acid added as preservatives), emulsifier (propylene glycol monoesters, monoglycerides), sodium stearoyl lactylate), salt, nonfat milk, sodium bicarbonate, acidic sodium aluminium phosphate, natural and artificial flavor, sodium caseinate, potassium sorbate (preservative), guar gum, xanthan gum, almond flour.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2456327 Jan 26, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2456327, published January 26, 2023. Label data provided by Harris-Teeter Inc. via LI.
https://fdc.nal.usda.gov/food-details/2456327/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.