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USDA Branded
Perdue

Perdue, Whole Grain Chicken Breast Tenders

Category
Frozen Appetizers & Hors D'oeuvres
Barcode
0072745804144
Sold in
United States
Per 3 PIECES, VARIED (90 g)
220Calories
11 gProtein
16 gCarbs
13 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 9 servings per container

Serving size 3 PIECES, VARIED (90 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 480mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber Less than 1g 4%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 11g
Vitamin D –
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 244 kcal 220 kcal
Protein 12 g 11 g
Total Fat 14 g 13 g
Total Carbohydrate 18 g 16 g
Dietary Fiber 1.1 g 0.99 g
Total Sugars 1.1 g 0.999 g
Fats and cholesterol
Saturated Fat 2.8 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 44 mg 40 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 0 mg 0 mg
Iron 1.2 mg 1.1 mg
Sodium 533 mg 480 mg

Ingredients

Boneless chicken breast with rib meat, water. contains less than 2% of salt, brown, natural flavors, yeast extract. breaded with: whole wheat flour, wheat flour, tapioca starch, wheat starch. contains less than 2% of whole grain yellow corn flour, corn starch, sugar, flax seed, salt, soybean oil, natural flavors, dextrose yeast extract, yeast.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2010473 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Perdue, Whole Grain Chicken Breast Tenders," FDC ID 2010473, published October 28, 2021. Label data provided by Perdue Farms Incorporated via LI.
https://fdc.nal.usda.gov/food-details/2010473/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.