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USDA Branded
Perdue

Rice Breaded Chicken Breast & Vegetable Tenders

Category
Frozen Poultry, Chicken & Turkey
Barcode
0072745807244
Sold in
United States
Per 3 Pieces (99g)
230Calories
9 gProtein
23 gCarbs
11 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 5 servings per container

Serving size 3 Pieces (99g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 9g
Vitamin D 0mcg 0%
Calcium 20mg 0%
Iron 1mg 6%
Potassium 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 232 kcal 230 kcal
Protein 9.1 g 9 g
Total Fat 11 g 11 g
Total Carbohydrate 23 g 23 g
Dietary Fiber 2 g 2 g
Total Sugars 3 g 3 g
Added Sugars 3 g 3 g
Fats and cholesterol
Saturated Fat 2 g 2 g
Trans Fat 0 g 0 g
Cholesterol 25 mg 25 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 21 mg 21 mg
Iron 1 mg 1 mg
Potassium 177 mg 175 mg
Sodium 465 mg 460 mg

Ingredients

Boneless chicken breast with rib meat, rice flour, cauliflower, chickpeas, water, cabbage, yellow corn flour, contains 2% or less of yellow corn meal, brown sugar, salt, corn starch, pea protein, garlic powder, onion powder, yeast extract, raisin juice concentrate, honey, white pepper, sunflower oil, whole dehydrated yellow pea, whole dehydrated chickpea, spice, bamboo fiber, psyllium husk

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2569467 Jun 29, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Rice Breaded Chicken Breast & Vegetable Tenders," FDC ID 2569467, published June 29, 2023. Label data provided by Perdue Farms Incorporated via LI.
https://fdc.nal.usda.gov/food-details/2569467/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.