USDA Branded
Mountain High

Mountain High Low Fat Vanilla Yogurt

Category
Yogurt/Yogurt Substitutes
Barcode
0075270001941
Sold in
US
Per 2/3 cup (161g)
121Calories
7 gProtein
20 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 6 servings per container

Serving size 2/3 cup (161g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 17g
Includes 10g Added Sugars 20%
Protein 7g
Vitamin D 1.6mcg 8%
Calcium 250mg 20%
Iron 0mg 0%
Potassium 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 75 kcal 121 kcal
Protein 4.4 g 7 g
Total Fat 1.2 g 2 g
Total Carbohydrate 12 g 20 g
Dietary Fiber 0 g 0 g
Total Sugars 11 g 17 g
Added Sugars 6.2 g 10 g
Fats and cholesterol
Saturated Fat 0.62 g 0.998 g
Trans Fat 0 g 0 g
Cholesterol 6 mg 9.7 mg
Vitamins
Vitamin A 62 mcg 100 mcg
Vitamin D 1 mcg 1.6 mcg
Minerals
Calcium 155 mg 250 mg
Iron 0 mg 0 mg
Potassium 224 mg 361 mg
Sodium 68 mg 109 mg

Ingredients

Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit Pectin, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2740396 Aug 21, 2025 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Mountain High Low Fat Vanilla Yogurt," FDC ID 2740396, published August 21, 2025. Label data provided by General Mills Sales Inc. via GDSN.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.