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USDA Branded
Mountain High
Mountain High Low Fat Vanilla Yogurt
- Category
- Yogurt/Yogurt Substitutes
- Barcode
- 0075270001941
- Sold in
- US
Per 2/3 cup (161g)
121Calories
7 gProtein
20 gCarbs
2 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 6 servings per container
Serving size
2/3 cup (161g)
Amount per serving
Calories
120
% Daily Value*
Total Fat
2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber 0g
0%
Total Sugars 17g
Includes 10g Added Sugars
20%
Protein 7g
Vitamin D 1.6mcg
8%
Calcium 250mg
20%
Iron 0mg
0%
Potassium 360mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 75 kcal | 121 kcal |
| Protein | 4.4 g | 7 g |
| Total Fat | 1.2 g | 2 g |
| Total Carbohydrate | 12 g | 20 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 11 g | 17 g |
| Added Sugars | 6.2 g | 10 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.62 g | 0.998 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 6 mg | 9.7 mg |
| Vitamins | ||
| Vitamin A | 62 mcg | 100 mcg |
| Vitamin D | 1 mcg | 1.6 mcg |
| Minerals | ||
| Calcium | 155 mg | 250 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 224 mg | 361 mg |
| Sodium | 68 mg | 109 mg |
Ingredients
Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit Pectin, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2740396 | Aug 21, 2025 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Mountain High Low Fat Vanilla Yogurt," FDC ID 2740396, published August 21, 2025. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2740396/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.