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USDA Branded
Hy-Vee
Plain Greek Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0075450172065
- Sold in
- United States
Per 1 cup (227 g)
191Calories
20 gProtein
10 gCarbs
8 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
4 servings per container
Serving size
1 cup (227 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat
8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol
25mg
8%
Sodium
80mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes – Added Sugars
Protein 20g
Vitamin D –
Calcium 350mg
25%
Iron 0mg
0%
Potassium 320mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 84 kcal | 191 kcal |
| Protein | 8.8 g | 20 g |
| Total Fat | 3.5 g | 8 g |
| Total Carbohydrate | 4.4 g | 10 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 3.5 g | 8 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.2 g | 5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 11 mg | 25 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 154 mg | 350 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 141 mg | 320 mg |
| Sodium | 35 mg | 79 mg |
Ingredients
Cultured pasteurized grade a milk.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2186983 | Dec 1, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Yogurt, Plain," FDC ID 2186983, published December 1, 2021. Label data provided by Hy-Vee, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2186983/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.