USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Litehouse

Greek Yogurt Dip, Spinach Parmesan

Category
Dips & Salsa
Barcode
0077661140222
Sold in
United States
Per 1 Tbsp (15 g)
35Calories
1 gProtein
2 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 23 servings per container

Serving size 1 Tbsp (15 g)
Amount per serving
Calories 35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes – Added Sugars
Protein 1g
Vitamin D –
Calcium 40mg 4%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 233 kcal 35 kcal
Protein 6.7 g 1 g
Total Fat 17 g 2.5 g
Total Carbohydrate 13 g 2 g
Dietary Fiber 0 g 0 g
Total Sugars 6.7 g 1 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 33 mg 5 mg
Vitamins
Vitamin A 200 mcg 30 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 267 mg 40 mg
Iron 0 mg 0 mg
Sodium 733 mg 110 mg

Ingredients

Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, parmesan cheese (part skim milk, culture, salt, enzymes), sugar, romano cheese (milk, culture, salt, enzymes), water, egg yolk, salt, modified corn starch, distilled vinegar, gluconic acid, acacia gum, dried spinach, dried garlic, natural flavors, lactic acid, xanthan gum, carrageenan gum, dried onion, spices, parmesan cheese flavour [granular and parmesan cheese (milk, culture, salt, enzymes), water, salt, lactic acid, citric acid].

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Trans Fat, Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2440548 Dec 22, 2022 Primary source for the U.S. label
Open Food Facts 0077661140222 Apr 22, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt Dip, Spinach Parmesan," FDC ID 2440548, published December 22, 2022. Label data provided by Litehouse Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Greek yogurt dip," barcode 0077661140222, last edited April 22, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0077661140222 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.