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USDA Branded
+ Open Food Facts
Nutri-Score A
NOVA 4
Cabot
Plain Cabot Greek Greek-Style Lowfat Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0078354313770
- Sold in
- United States
Per 1 cup (226 g)
181Calories
22 gProtein
12 gCarbs
5 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
6 servings per container
Serving size
1 cup (226 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat
5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol
35mg
11%
Sodium
140mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber 0g
0%
Total Sugars 6g
Includes 0g Added Sugars†
0%
Protein 22g
Vitamin D 2.5mcg
10%
Calcium 500mg
40%
Iron 0.7mg
4%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From Open Food Facts, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 80 kcal | 181 kcal |
| Protein | 9.7 g | 22 g |
| Total Fat | 2.2 g | 5 g |
| Total Carbohydrate | 5.3 g | 12 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 2.7 g | 6 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.3 g | 3 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 15 mg | 34 mg |
| Vitamins | ||
| Vitamin A | 166 mcg | 375 mcg |
| Vitamin C | 6.6 mg | 15 mg |
| Vitamin D | 1.1 mcg | 2.5 mcg |
| Minerals | ||
| Calcium | 221 mg | 499 mg |
| Iron | 0.32 mg | 0.723 mg |
| Sodium | 62 mg | 140 mg |
Ingredients
Pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Added Sugars, Vitamin A.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2185749 | Dec 1, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0078354313770 | Feb 26, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Cabot Greek Greek-Style Lowfat Yogurt, Plain," FDC ID 2185749, published December 1, 2021. Label data provided by Agri-Mark, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2185749/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Plain greek-style lowfat yogurt, plain," barcode 0078354313770, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0078354313770
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.