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USDA Branded + Open Food Facts Nutri-Score B NOVA 4
Cabot

Honey Cabot Greek Lowfat Yogurt, Honey

Category
Yogurt
Barcode
0078354715949
Sold in
United States
Per 1 cup (226 g)
231Calories
19 gProtein
29 gCarbs
4.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 cup (226 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 22g
Includes 2g Added Sugars† 5%
Protein 19g
Vitamin D 2mcg 10%
Calcium 450mg 35%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 102 kcal 231 kcal
Protein 8.4 g 19 g
Total Fat 2 g 4.5 g
Total Carbohydrate 13 g 29 g
Dietary Fiber 0 g 0 g
Total Sugars 9.7 g 22 g
Added Sugars 1.1 g 2.5 g
Fats and cholesterol
Saturated Fat 1.1 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 13 mg 29 mg
Vitamins
Vitamin A 166 mcg 375 mcg
Vitamin C 5.3 mg 12 mg
Vitamin D 0.875 mcg 2 mcg
Minerals
Calcium 199 mg 450 mg
Iron 0.32 mg 0.723 mg
Sodium 53 mg 120 mg

Ingredients

Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e.], honey flavoring [water, cane sugar, honey, brown cane sugar, corn starch, lemon juice concentrate, pectin].

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Added Sugars, Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2189074 Dec 1, 2021 Primary source for the U.S. label
Open Food Facts 0078354715949 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Honey Cabot Greek Lowfat Yogurt, Honey," FDC ID 2189074, published December 1, 2021. Label data provided by Agri-Mark, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2189074/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Cabot greek lowfat yogurt," barcode 0078354715949, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0078354715949 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.