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USDA Branded
N/A

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0078742087078
Sold in
United States
Per 1 muffin (99 g)
370Calories
5 gProtein
44 gCarbs
19 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 muffin (99 g)
Amount per serving
Calories 370
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber Less than 1g 4%
Total Sugars 26g
Includes 22g Added Sugars 44%
Protein 5g
Vitamin D 0.2mcg 0%
Calcium 30mg 2%
Iron 1.6mg 8%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 374 kcal 370 kcal
Protein 5.1 g 5 g
Total Fat 19 g 19 g
Total Carbohydrate 44 g 44 g
Dietary Fiber 1 g 0.99 g
Total Sugars 26 g 26 g
Added Sugars 22 g 22 g
Fats and cholesterol
Saturated Fat 3 g 3 g
Trans Fat 0 g 0 g
Cholesterol 56 mg 55 mg
Vitamins
Vitamin D 0.2 mcg 0.198 mcg
Minerals
Calcium 30 mg 30 mg
Iron 1.6 mg 1.6 mg
Potassium 162 mg 160 mg
Sodium 293 mg 290 mg

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, bananas, soybean oil, eggs, buttermilk (nonfat milk, dry buttermilk, bacterial culture), water, walnuts, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey, salt, natural and artificial flavor, mono-and diglycerides, egg whites, sodium stearoyl lactylate, xanthan gum, cellulose gum, citric acid, soy lecithin.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2524363 Apr 27, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2524363, published April 27, 2023. Label data provided by Wal-Mart Stores, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2524363/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.