USDA Branded + Open Food Facts Nutri-Score A
Open Nature

Plain Greek Strained Nonfat Yogurt, Plain

Category
Yogurt
Barcode
0079893710020
Sold in
United States
Per 1 container (150 g)
100Calories
18 gProtein
6 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 container (150 g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 67 kcal 101 kcal
Protein 12 g 18 g
Total Fat 0 g 0 g
Total Carbohydrate 4 g 6 g
Dietary Fiber 0 g 0 g
Total Sugars 2.7 g 4 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 67 mg 101 mg
Iron 0 mg 0 mg
Potassium 93 mg 140 mg
Sodium 40 mg 60 mg

Ingredients

Cultured pasteurized skim milk.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Saturated Fat.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Calories 67 kcal per 100 g 53 kcal per 100 g (Open Food Facts)
Protein 12 g per 100 g 11 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2603880 Jul 13, 2023 Primary source for the U.S. label
Open Food Facts 0079893710020 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Strained Nonfat Yogurt, Plain," FDC ID 2603880, published July 13, 2023. Label data provided by Glencourt Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Greek strained nonfat yogurt," barcode 0079893710020, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0079893710020 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.