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USDA Branded
Open Nature
Plain Greek Strained Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0079893711027
- Sold in
- United States
Per 6 ONZ (170 g)
160Calories
16 gProtein
8 gCarbs
7 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 5 servings per container
Serving size
6 ONZ (170 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat
7g
9%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol
30mg
10%
Sodium
65mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Includes – Added Sugars
Protein 16g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 1mg
6%
Potassium 290mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 94 kcal | 160 kcal |
| Protein | 9.4 g | 16 g |
| Total Fat | 4.1 g | 7 g |
| Total Carbohydrate | 4.7 g | 8 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 3.5 g | 6 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.7 g | 4.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 18 mg | 31 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 118 mg | 201 mg |
| Iron | 0.59 mg | 1 mg |
| Potassium | 171 mg | 291 mg |
| Sodium | 38 mg | 65 mg |
Ingredients
Cultured pasteurized milk and skim milk.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2426921 | Dec 22, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Strained Yogurt, Plain," FDC ID 2426921, published December 22, 2022. Label data provided by Glencourt Inc. via LI.
https://fdc.nal.usda.gov/food-details/2426921/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.