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USDA Branded
Alpina

Greek Nonfat Yogurt, Raspberry

Category
Yogurt
Barcode
0083322092229
Sold in
United States
Per 6 ONZ (170 g)
211Calories
14 gProtein
35 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 6 ONZ (170 g)
Amount per serving
Calories 210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Total Sugars 18g
Includes – Added Sugars
Protein 14g
Vitamin D –
Calcium 150mg 10%
Iron 1.1mg 6%
Potassium 30mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 124 kcal 211 kcal
Protein 8.2 g 14 g
Total Fat 1.5 g 2.5 g
Total Carbohydrate 21 g 35 g
Dietary Fiber 1.2 g 2 g
Total Sugars 11 g 18 g
Fats and cholesterol
Saturated Fat 0.24 g 0.408 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 5.1 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 88 mg 150 mg
Iron 0.64 mg 1.1 mg
Potassium 18 mg 31 mg
Sodium 26 mg 44 mg

Ingredients

Authentically strained greek yogurt: cultured pasteurized grade a nonfat milk, raspberries (raspberries, fructose, sugar, water, corn starch, locust bean gum, malic acid, sodium citrate, natural flavor), live active cultures., granolas: certified gluten free oats, wildflower honey, walnuts, pumpkin seeds, dried apricots (apricots, rice flour), cultivated blueberries, vanilla extract, water, canola oil, salt.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2185538 Dec 1, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Nonfat Yogurt, Raspberry," FDC ID 2185538, published December 1, 2021. Label data provided by Alpina Productos Alimenticios via LI.
https://fdc.nal.usda.gov/food-details/2185538/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.