Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
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Plain Nonfat Greek Yogurt, Plain

Category
Yogurt
Barcode
0193968024680
Sold in
France, United States
Per 3/4 cup (170 g)
100Calories
18 gProtein
6 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 7 servings per container

Serving size 3/4 cup (170 g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 170mg 15%
Iron 0mg 0%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, United States. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 mL Per portion
(170 mL)
%RI*
per portion
Energy 246 kJ / 59 kcal 418 kJ / 100 kcal 5%
Fat 0 g 0 g 0%
of which saturates 0 g 0 g 0%
Carbohydrate 3.5 g 6.0 g 2%
of which sugars 3.5 g 6.0 g 7%
Fiber 0 g 0 g
Protein 11 g 18 g 36%
Salt 0.08 g 0.14 g 2%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 59 kcal 100 kcal
Protein 11 g 18 g
Total Fat 0 g 0 g
Total Carbohydrate 3.5 g 6 g
Dietary Fiber 0 g 0 g
Total Sugars 3.5 g 6 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 1.8 g 3 g
Polyunsaturated Fat 1.4 g 2.4 g
Trans Fat 0 g 0 g
Cholesterol 6 mg 10 mg
Vitamins
Vitamin C 4.3 mg 7.3 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 1.3 mg 2.2 mg
Thiamin (B1) 0.14 mg 0.238 mg
Riboflavin (B2) 0.307 mg 0.522 mg
Vitamin B6 0.178 mg 0.302 mg
Choline 0 mg 0 mg
Minerals
Calcium 100 mg 170 mg
Iron 0 mg 0 mg
Magnesium 35 mg 59 mg
Phosphorus 169 mg 288 mg
Potassium 124 mg 211 mg
Sodium 32 mg 54 mg
Zinc 1 mg 1.7 mg
Copper 0.108 mg 0.183 mg
Manganese 0.783 mg 1.3 mg

Ingredients

Cultured pasteurized grade a nonfat milk.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat, Added Sugars, Vitamin C, Vitamin E, Thiamin (B1), Riboflavin (B2), Vitamin B6, Choline, Magnesium, Zinc, Phosphorus, Copper, Manganese.

Records used

Dataset Record Updated Role
USDA Branded 2405608 Dec 22, 2022 Primary source for the U.S. label
Open Food Facts 0193968024680 Sep 9, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Nonfat Greek Yogurt, Plain," FDC ID 2405608, published December 22, 2022. Label data provided by Sam's Club West via LI.
Open Food Facts
Open Food Facts contributors. "Nonfat plain greek yogurt," barcode 0193968024680, last edited September 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0193968024680 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.