Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score A NOVA 4
Members Mark

Boneless skinless chicken breast

Category
Chicken breasts
Barcode
0193968387204
Sold in
United States
Per 112g
90Calories
20 gProtein
0 gCarbs
1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 40 servings per container

Serving size 112g
Amount per serving
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20g
Vitamin D 0.1mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 350mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 80 kcal 90 kcal
Protein 18 g 20 g
Total Fat 0.893 g 1 g
Total Carbohydrate 0 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 54 mg 60 mg
Vitamins
Vitamin D 0.089 mcg 0.1 mcg
Minerals
Calcium 0 mg 0 mg
Iron 0.357 mg 0.4 mg
Potassium 313 mg 350 mg
Sodium 103 mg 115 mg

Ingredients

Boneless skinless chicken breast with rib meat, chicken broth, sea salt, natural flavors.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0193968387204 Mar 31, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Boneless skinless chicken breast," barcode 0193968387204, last edited March 31, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0193968387204 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.