Chicken BREAST

Barcode: 0212877912069
Sold in: United States

Per 4 112g (112 g)

160Calories

22 gProtein

0 gCarbs

8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 4 112g (112 g)

Amount per serving

Calories 160

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2g 10%

Trans Fat –

Cholesterol 105mg 35%

Sodium –

Total Carbohydrate 0g 0%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 22g

Vitamin D –

Calcium –

Iron 1mg 6%

Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	143 kcal	160 kcal
Protein	20 g	22 g
Total Fat	7.1 g	8 g
Total Carbohydrate	0 g	0 g
Fats and cholesterol
Saturated Fat	1.8 g	2 g
Cholesterol	94 mg	105 mg
Minerals
Iron	0.893 mg	1 mg
Potassium	241 mg	270 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	0212877912069	Sep 5, 2024	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Chicken BREAST," barcode 0212877912069, last edited September 5, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0212877912069 · License: ODbL 1.0 · Accessed September 24, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.