USDA Branded
Atkins

Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana

Category
Milk
Barcode
0637480065443
Sold in
United States
Per 11 OZA (325 mL)
140Calories
10 gProtein
10 gCarbs
9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 11 OZA (325 mL)
Amount per serving
Calories 140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 26%
Total Sugars 0g
Includes – Added Sugars
Protein 10g
Vitamin D 1.5mcg 8%
Calcium 250mg 20%
Iron 0mg 0%
Potassium 580mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 43 kcal 140 kcal
Protein 3.1 g 10 g
Total Fat 2.8 g 9 g
Total Carbohydrate 3.1 g 10 g
Dietary Fiber 2.2 g 7.2 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.77 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 5 mg 16 mg
Vitamins
Vitamin C 2.8 mg 9.1 mg
Vitamin D 0.45 mcg 1.5 mcg
Thiamin (B1) 0 mg 0 mg
Riboflavin (B2) 0.078 mg 0.254 mg
Niacin (B3) 0.923 mg 3 mg
Folate 18 mcg 59 mcg
Minerals
Calcium 77 mg 250 mg
Iron 0 mg 0 mg
Phosphorus 108 mg 351 mg
Potassium 178 mg 579 mg
Sodium 77 mg 250 mg

Ingredients

Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cream, polydextrose, sunflower oil, natural and artificial flavors, dipotassium phosphate, cellulose gel, salt, cellulose gum, vitamin mineral mix [sodium ascorbate (vitamin c), ascorbic acid, dl-alpha-tocopheryl acetate (vitamin e), niacinamide, vitamin a palmitate, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3], carrageenan, acesulfame potassium, sucralose, red 3, blue 1.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1908269 Jul 29, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana," FDC ID 1908269, published July 29, 2021. Label data provided by Atkins Nutritionals, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.